How To Lower Cholesterol by Taking Care of Your Gut - Dr Lydia Taiwo

How To Lower Cholesterol by Taking Care of Your Gut

By Dr Lydia Taiwo

  • Release Date: 2024-10-16
  • Genre: Health, Mind & Body

Description

How to Lower Cholesterol by Taking Care of Your Gut explains the crucial connection between gut health and cholesterol management. This guide reveals how improving digestion, fostering a healthy microbiome, and incorporating specific gut-friendly foods can naturally help lower cholesterol levels and support overall well-being. Learn practical tips for daily habits and dietary choices that benefit both your gut and heart health.

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